Our experienced trainers are available to guide members through specialized programs.
Personal trainers , motivate and make sure that members adheres to their program.
Our trainers constantly update themselves on latest techniques.
So why choose a Personal Trainer? It has been proven that people who train with a PT get better results. This is due to their specialist knowledge, high levels of motivation and being able to push you to achieve more than you could on your own. It also helps you to maintain consistency when someone is holding you accountable to show up for that exercise session, and it’s what you do consistently that gets results!
PERSONAL TRAINING PROGRAMMES
12 week fat loss plan where the HIIT workouts will melt away your fat to give you a new YOU.
SPECIALIZED FEMALE TRAINING
Among other problems to worry about, fat loss is the most common for women. Various factors hinder fat loss in women.
The specialized female training program is designed to make you sweat it to lose it from problem area.
Want to go from scrawny to brawny? And you are running short of time? The 12-week muscle building plan aims just at that. Get muscle bound and fitter in just 12 weeks.
Nutrition plays a pivotal role in training. Sweating in the gym will be of no use if the right nutrition isn’t provided to suit the need. Eat right, stay fit and achieve results as soon as possible with our nutrition consultation.
Everybody is different and each one needs special attention. Our customized plans are designed keeping individual health stats in mind to give the best results in the minimum time frame.